Food Science and human Nutrition questions and answers of Pak Army lcc

Joining for the Army, Navy, and PAF recognize the importance of optimal physical and mental fitness, making an understanding of “Food Science and Human Nutrition” imperative in their preparation. In the pursuit of a career in the armed forces, where peak performance is a non-negotiable requirement, knowledge about nutrition becomes a strategic advantage. 

The multiple-choice questions (MCQs) included here have been meticulously curated based on the past experiences of successful applicants, ensuring that they cover key aspects of food science and human nutrition. By focusing on these MCQs, candidates can enhance their awareness of the vital role nutrition plays in maintaining health, stamina, and overall well-being. 

Tailored to align with the testing patterns witnessed in previous academic assessments, these questions provide an invaluable resource for those seeking to excel in the initial stages of their military career journey. If you want to get 100% success in the initial tests of Food Science and human Nutrition MCQs with answers for getting job in Army LCC, Navy and PAF.

Food Science and Human Wellness MCQs

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Food Sciences and Human Nutrition Quiz

A whole new life begins at;-

In condition of ___________ coughing starts due to aspiration:-

Fluorosis is caused by the toxicity of B:-

By secreting enzyme _________ kidney helps to regulate body pressure:-

_____ has many personal meaning:-

Deforestation is an example of:-

BMR stands for:-

Prevalency of malnutrition is accompanied by:-

An abnormal early morning increase in blood sugar is:-

The first menifestation of Vitamin A is:-

The purpose of WHO-SUN movement mission was to end;-

These emergencies are of little political interest to the west:-

Allergic condition and symptoms skin and mucous membrane:-

Food passes through the stomach directly by:-

A famine in Ukraine killed___________ million people:-

Food with high sugar content ;-

Who is the Nutrition Regional Advisor of National parliamentary meeting;-

:Miseen Place" is French for:-

According to Who people died from overweight are;-

The temperature Danger zone for food is :-

1 mg niacin obtained from;-

Domiciliary care is also known as;-

Iron RDA for women above age 50 years;-

The word disaster derived from French word:-

Which is one of the main mandates of WHO:-

Clemson Food Science and Human Questions

Best repeated MCQs of Food Sciences and Human nutrition Questions

  1. The primary source of energy for the human body is ____________.

    • Answer: carbohydrates
  2. Vitamin C, essential for immune function, is commonly found in citrus fruits like oranges and ____________.

    • Answer: strawberries
  3. The process by which nutrients are broken down in the digestive system is called ____________.

    • Answer: digestion
  4. ____________ is a mineral crucial for bone health and is found in dairy products and leafy green vegetables.

    • Answer: Calcium
  5. The building blocks of proteins are ____________.

    • Answer: amino acids
  6. Iron deficiency can lead to ____________, a condition characterized by fatigue and weakness.

    • Answer: anemia
  7. The recommended daily intake of water for adults is ____________ liters.

    • Answer: 2 to 3
  8. ____________ is a complex carbohydrate found in whole grains, providing sustained energy.

    • Answer: Fiber
  9. The process of preserving food by heating it to destroy harmful bacteria is called ____________.

    • Answer: pasteurization
  10. ____________ is a fat-soluble vitamin crucial for vision, found in carrots and sweet potatoes.

    • Answer: Vitamin A
  11. The study of how food impacts health and well-being is known as ____________.

    • Answer: nutritional science
  12. ____________ is a trace mineral essential for the thyroid gland’s proper functioning.

    • Answer: Iodine
  13. Foods rich in antioxidants, such as berries and ____________, help protect cells from damage.

    • Answer: dark chocolate
  14. ____________ is a key electrolyte lost through sweat and plays a role in muscle function.

    • Answer: Sodium
  15. The daily intake of nutrients required to maintain health is known as the ____________.

    • Answer: Recommended Dietary Allowance (RDA)
  16. ____________ is a type of dietary fiber that aids in digestion and is found in fruits and vegetables.

    • Answer: Soluble fiber
  17. ____________ is a hormone that regulates blood sugar levels and is produced by the pancreas.

    • Answer: Insulin
  18. The body’s main storage form of carbohydrates is ____________.

    • Answer: glycogen
  19. ____________ is a water-soluble vitamin crucial for collagen formation and wound healing.

    • Answer: Vitamin C
  20. ____________ is a mineral important for nerve function and is found in nuts, seeds, and seafood.

    • Answer: Magnesium
  21. The process of preserving food by removing moisture is called ____________.

    • Answer: dehydration
  22. ____________ is an essential fatty acid found in fish oil, beneficial for heart health.

    • Answer: Omega-3
  23. The process of converting food into energy within cells is known as ____________.

    • Answer: cellular respiration
  24. ____________ is a hormone that stimulates hunger and is produced by the stomach.

    • Answer: Ghrelin
  25. Foods rich in ____________ can help lower cholesterol levels and reduce the risk of heart disease.

    • Answer: soluble fiber

Food Science Jobs related Questions with Answers

  1. ____________ is a B-vitamin crucial for red blood cell formation, found in meat and leafy greens.

    • Answer: Folate
  2. ____________ is a condition characterized by the body’s inability to properly regulate blood sugar.

    • Answer: Diabetes
  3. ____________ is a mineral important for muscle contraction and is found in bananas and spinach.

    • Answer: Potassium
  4. The process of breaking down complex food molecules into simpler forms is known as ____________.

    • Answer: metabolism
  5. ____________ is an essential mineral for bone health and is found in dairy products and tofu.

    • Answer: Phosphorus
  6. Foods rich in ____________ fatty acids, like olive oil, promote heart health.

    • Answer: monounsaturated
  7. ____________ is a hormone that signals satiety and is produced by fat cells.

    • Answer: Leptin
  8. A nutrient that plays a crucial role in blood clotting is ____________.

    • Answer: Vitamin K
  9. The body’s main source of stored energy is ____________.

    • Answer: fat
  10. ____________ is a condition characterized by inadequate bone mineralization, often caused by a lack of vitamin D and calcium.

    • Answer: Osteoporosis
  11. Foods rich in ____________ can help regulate blood pressure and reduce the risk of stroke.

    • Answer: potassium
  12. ____________ is a condition characterized by an inadequate intake of essential nutrients.

    • Answer: Malnutrition
  13. ____________ is a hormone that promotes the breakdown of glycogen into glucose for energy.

    • Answer: Glucagon
  14. A deficiency of vitamin B12 can lead to ____________, a condition affecting the nervous system.

    • Answer: pernicious anemia
  15. ____________ is a type of carbohydrate that consists of long chains of glucose molecules, found in grains and legumes.

    • Answer: Complex carbohydrate
  16. Foods rich in ____________ are important for healthy skin and vision.

    • Answer: Vitamin E
  17. ____________ is a condition characterized by a prolonged deficiency of vitamin C, leading to weakness and fatigue.

    • Answer: Scurvy
  18. The body’s primary source of stored glucose is in the form of ____________.

    • Answer: glycogen
  19. ____________ is a trace mineral essential for thyroid function, found in seafood and dairy products.

    • Answer: Selenium
  20. The ____________ index measures how quickly a food raises blood sugar levels after consumption.

    • Answer: glycemic
  21. Foods rich in ____________ can help lower LDL cholesterol levels and reduce the risk of heart disease.

    • Answer: soluble fiber
  22. ____________ is a hormone that stimulates the kidneys to retain water.

    • Answer: Antidiuretic hormone (ADH)
  23. The process of preserving food by lowering its temperature to inhibit bacterial growth is called ____________.

    • Answer: refrigeration
  24. ____________ is a type of fat that is solid at room temperature and is commonly found in animal products.

    • Answer: Saturated fat
  25. ____________ is a mineral essential for the formation of hemoglobin and is found in red meat and legumes.

    • Answer: Iron

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